What can numerology predict anything for this birth date? August 24, 1969, I predict you are going to read this and Say YES to who you are 😉!

Welcome to the best decade of your life😁. I am 20 days older then you so you need to listen to your elders! Bahaha! When I add all the digits of your birthday I get a 39. We add it again to get a 12 and once more to get a 3. Your Health and Wellness Path Number is: 39/12/3. For more on Life Path numbers go to my blog post L is for Life Path.

(Month) + (Day) + (Year) = _____

 ( ___ +___ ) + ( ___ +___ ) +  ( ___ +___ +  ___ +___ )    =  ___

  ____ + ___ = ____

As a 39/12/3 Life Path- I hope you have experienced your creative expression (3) and found some way to be ‘on the stage or on the page’. Your humanitarian (9) efforts have found some place in your life by now.

The 9 repeats in your Personal Year number; this year (2020) is about letting go which will make room for new exciting things next year. To discover your personal year go to my blog page P is for Personal Year.

39/12/3 Health and Wellness*Life Path

You have three 3’s….oh goodness, and a 1! If you’re not expressing all of this creative energy, you’re in trouble. This energy stuck in the body (Where the hell is it going to go if you’re not using it?) causes havoc. Often it’s trapped in the hips, causing misalignment in your knees and back. Stretching your hips and loving on them with massage is mandatory. Here is a bit more:

3 Health and Wellness Path

Expressive movement suits you best, like Zumba or interpretive dance. Find inspiring energetic music or write your own. Chose music to mirror your current feelings and move with it. Consider teaching, leading or creating a fitness class. Your creativity and enthusiasm alone make you qualified for such an endeavor. A few places you can shine: MeetUp.com, Baby and Me fitness club, or neighborhood park. Share the price of a babysitter with a group of friends and workout at the park.

Threes are sometimes competitive, with an internal need to show others what you can do. This is good for somethings, but not for your overall physical fitness. In general, playing a game such as golf, volleyball or bowling should not count as exercise, it will not be enough. Moving each day in the manner of your mood, will be very helpful. If you are signed up for a game, requiring you to run back and forth and it is a day you would rather dance, this outlet will not help. You need to stay in-tuned to the yearnings of your body, listen to it and do as it asks. Some days your body will only ask to be stretched, some days it will need to run a marathon. Well, not an actual marathon, but it may need to extend itself past preconceived limits, for emotional energies can be trapped and need to be pounded out. If you get the feeling “Oh I need to go for a run,” do it. Wear good shoes and run as much as you can tolerate. Stretch well afterwards and take a bath or get a massage. Your body needs you to listen to it, it has much more good information for you if you do.

Once a routine of 4-5 days a week for a month has been accomplished, you can begin to limit foods. No single food (sweet, salty, savory) is usually the culprit. Most of all, threes like to eat. This is good as it creates a good relationship with food. What you need to do is consider where food comes from and what work went into producing it and getting it to you. When you understand most meals do not “grow on trees” you will have a greater respect for what is on the plate. Participating in the process of a meal fully helps you will realize, a great amount of energy went into its preparation, thus forging the respect even further.

If you want to cut down on how much you eat or change what choices are made, it is best to become more involved with the process. Learn more about food in general by reading packages. If you do not recognize a word on the ingredient list, look it up. If you make it a rule never to eat anything you do not recognize, you will never have to worry about weight. When you tire of reading packages, your food choices will be fresh fruits and veggies…beautiful.

Threes occasionally need to do a cleanse. Not the crazy “no food for days on end” type of cleanse, but a gentle one. It can be a juice cleanse or a water fast, but only for a day or two. This will help you respect food and what it does for your body. It will also give your system a much needed break. Flushing the body with pure water is good, adding a little lemon is even better. There are many great websites by doctors and nutritionist with good guidelines. Or consult with a qualified doctor to make the best choice. If you check in with your own doctor, and are advised against it, find another doctor who supports you.

To find out more about attributes go to A is for Attributes. I also predict that you will seek time for introspection this year. This question you posted is part of this energy. (Forth Turning Point =7) You will pull away from others, spend more time in meditation and to study the deeper meanings of life. Let your family and dearest friends know this so they don’t worry. You are so social they will think you have lost your mind when really you’re beginning to explore it. It will help you figure out the 9 business above as well as the 1. I’m so excited for you!

*from ‘Say YES to Who You Are to Create Fitness’

Love and Light,

Tricia